No one can escape stress -- but you can learn to gain power over it. Lori Leyden-Rubenstein presents a proven program of life strategies for coping with stressors and changing behavior. Stress reduction approaches discussed include yoga, relaxation training, guided imagery, biofeedback, hypnosis, psychotherapy, cognitive restructuring, and behavior modification.

We can teach you everything about how to interview well. Most likely you will take our advice to heart, but you will build upon the mistakes you currently make without removing them first. The best way to optimize your interviewing abilities is to strip away everything that you’re doing wrong first. Get rid of all the excess wording that you put in your stories and the unnecessary “Likes” and “Umms” in your speech. Completely rebuild your interviewing from scratch, using our strategies and tips as building blocks to create the best possible interview you can give. The following are the 10 biggest mistakes that students and young professionals make throughout their recruitment process. Honestly critique yourself; don’t just say, “Well that’s obvious. There’s no way that I do that.” Reach out to a friend and ask her to mock interview you and give you her honest feedback. You’ll be surprised at the number of insecure or nervous things that you do while you interview that you won’t even notice until someone points them out to you. Avoid these mistakes and you’ll have a huge advantage over your competition. Strip your interviewing abilities from these mistakes and you’ll be able to construct the perfect interview. Enjoy!

A series of lessons covering all branches of the art of caricaturing / Серия уроков, охватывающих все направления карикатурного искусства
Краткий и емкий иллюстрированный курс рисования карикатурных портретов.

Discipline problems, limited resources, crowded classrooms. Teachers face many issues each day that can wear down their love of education. How can they stay focused and energized day in and day out?
In Totally Positive Teaching, Joseph Ciaccio shares an approach that transformed him from a burned-out veteran teacher struggling joylessly through each day to a professional who has fun with his students, guiding them to success while enjoying the teaching process.

Vovinam is a martial art which was created by a Vietnamese LOC NGUYEN The late Master.
With this film we would like to give everyone from all over the world some knowledge about the vovinam martial art, the people and country of Vietnam.
This film includes a lot of self-denfense moves when you are attaced by a mugger. This clip has 12 seft-defense lessons which are performed by vovinam QUY HONG NGUYEN master from vovinam .