Xtreme Cuisine Cooking School Know Your Nutrition Activity Book
Nutrition is the process providing nourishment to your body. In other words, it is what allows your body to grow, sustain life and heal itself. The foods we eat should contain substances necessary for life and growth. If you eat food with little or no nourishment, you will not have the energy to enjoy life. These foods are often called “junk food” and can increase your odds of developing preventable diseases.
Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury.
Working 24x7? Delaying life until it's too late? You have the ability stop! Having it All ...and Making it Work is a fast-paced, easy-to-use book offering you a new pathway towards managing personal life and professional life--without sacrificing either one of them. This book isn't just more whining and exhortation: it delivers specific, bite-sized, no-fluff solutions for managing your life, including crucial execution steps you can take immediately. Mills teaches you how to identify and balance what's most important to you--and give up what you don't want badly enough.
In this useful guide, Paul Cantor provides a clearly structured introduction to Shakespeare’s most famous tragedy. Cantor examines Hamlet’s status as tragic hero and the central enigma of the delayed revenge in the light of the play’s Renaissance context. He offers students a lucid discussion of the dramatic and poetic techniques used in the play. In the final chapter he deals with the uniquely varied reception of Hamlet on the stage and in literature generally from the seventeenth century to the present day.
Build a Better Vocabulary provides thousands of entertaining exercises that increase readers' word power in every situation. Perfect for a quick review or in-depth practice, this book offers readers increased understanding of: Basic usage of nouns, verbs, and other parts of speech; Root words and their history; Prefixes and suffixes; Specialized vocabularies for business, law, science, computers, politics, and more; Spelling rules and their exceptions; The use of inference, slang, jargon, and dialect
