"The I Can Make You Thin System can absolutely help you! Paul McKenna personally takes you through a system that will change the way you think about food forever. It will help you to stop overeating, control cravings and help you to feel totally motivated to take exercise.
The Enneagram Made Easy: Discover the 9 Types of People
Two long-time students of the Enneagram have teamed up to demystify this uncanny personality-typing system. In a witty and informative book packed with cartoons, exercises, and personality types, the authors help everyone discover and appreciate his or her type.
We all use our memories all the while, some more than others. If you are a magician or even a student reading this then you probably need to remember an immense amount of nformation; but most people need to remember shopping lists. Then again, you might have recently taken part in a national memory ‘battle of the sexes’ game on tv and realised that you weren’t quite as sharp as you were.
Added by: JustGoodNews | Karma: 4306.26 | Non-Fiction, Self-Improvement, Medicine | 1 August 2010
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The Relaxation & Stress Reduction Workbook
Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a million copies have helped millions of people just like you take the edge off their stressful lives and find the peace they need to foster happiness and success.
