It must appeal to the judgment of every thinking man and woman that the human family are more in need of sound, wholesome advice as to what they should eat and drink than 7ver before. The number of physicians and dentistYlncreases each year at an alanning rate, but the aches and ills of the suffering people do not lessen. Thousands of people find themselves in a deplorable condition, with stomachs almost "~orn out, ha.ving depended largely upon predigested foods and a long list of so-called "dyspepsia cures.
Woman & Home's Feel Good Food is all about wonderful recipes and tips and how food can affect your health and mood. We are what we eat and Feel Good Food recipes will help to destress you, energise you - simple help you to feel GREAT!
Do you love shiny UFOs or high-tech Mars rovers? Whatever your favorite space creation, you'll soon be drawing out-of-this-world designs like a pro with the help of this fun book. Just follow the steps and you'll have a sci-fi creation before you know it. Fun descriptions accompany the drawings, so you can learn all about spaceships, aliens, and robots. You'll also find tips on adding details to your drawing - like a flag for your astronaut or a remote control for your giant robot. So get out some paper and grab a pencil. Then get ready, get set, and get drawing!
Polymer Clay Mixed Media Jewelry: Fresh Techniques, Projects and Inspiration
Polymer clay is one of the most versatile craft projects on the market -- you can cut, carve, stamp, mold, sculpt and add texture, all to create individualized jewelry. With easy-to-follow step-by-step instructions, and the author's "can do" attitude, success is a sure bet. Shirley Rufener will guide you through basic techniques and 25 projects. Discover how to simulate the look of glass, enamel, fine porcelain and chalked ceramics, without the use of an expensive kiln. As a bonus, techniques include creating your own homemade, translucent, custom rubber stamps to use on clay and for traditional rubber-stamping.
Barbie introduces over 25 of her favourite recipes, both traditional and new, and offers tips on how to prepare the perfect dish in this colourful and easy-to-follow cookbook.
