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Main page » E-Books » Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration


Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

 
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In this book, an anger management counselor offers 42 activities and exercises adolescents can do to examine what makes them angry and learn to communicate their feelings more effectively.
The activities also teach coping skills that help teen readers handle anger-provoking situations in healthy ways.



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Tags: Anger, effectively, feelings, Workbook, Teens, Frustration, Activities