Easy Ways to Ease Anger

Basic Knowledge about Anger .Anger has a poisonous root and sweet release. This Pali saying means that, in the beginning, anger will poison the mind, causing irritation, impatience and rage, prompting the angry persons to vent their feelings by scolding, attacking, or damaging the object of their anger. After the outburst, they will feel satisfied, which explains why anger is said to have a “sweet release.”