Published by: lanagreg (Karma: 4839.52) on 7 January 2011 | Views: 2707
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DIET GUIDE by Dr Sara Nehan
Clickable PDF – 265 Kb
Contents Fiber Vegetables Fruit Meat & beans Milk, yogurt, and cheese Oils Physical activity Estimated calorie requirements Getting started on losing weight long term Tips on diet foods for summer Summertime nutrition tips Using a food guide for people with diabetes
