Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips. • No red meat • No green peppers • No eggplant • Avoid heavy, starchy foods • No white flour • Low sodium • Low fat • No processed sugars. Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes. Enjoy: • Cream of Chicken Soup • Blueberry Muffins • Sole with Garlic Lemon Butter • Pasta with Pesto Sauce • Chicken Waldorf Salad • Overnight Salsa Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.