Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills.
Improve your skills: Writing for Advanced with answer key
Added by: vek89 | Karma: 1.00 | Black Hole | 23 June 2016
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Improve your skills: Writing for Advanced with answer key
Improve your Skills for Advanced (CAE) is a four book series for students preparing to take the Cambridge English: Advanced exam. The series aims to develop the skills, language and exam techniques required to achieve success in the exam.
Improve your Skills: Writing for Advanced offers complete preparation for the Writing Paper. (updated for 2015 exam)
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edX - TOEFL Test Preparation: The Insider’s Guide - Introduction
Prepare for the TOEFL test and learn how to improve your score and English language skills from the experts who create the exam. What you'll learn How to improve your English language skills A broad understanding of the four sections of the TOEFL® test: Reading, Listening, Speaking and Writing Helpful tips to prepare you for the TOEFL® Test How the TOEFL® Test is scored How to use your TOEFL® Test scores for employment, school, visas, scholarships Where to find additional resources that are available for the TOEFL® Test
