Teaching pilates for postural faults, illness and injury: a practical guide
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.
"English may be a foreign language, but we cannot deny its importance in today’s world. Don’t hesitate – speak confidently and get over your shyness." Learning English Better is a PowerPoint presentation of this message, consists of 155 slides divided in 7 class days lessons.Full of practical lesson, activities and suggestions to achieve the goal for Students and Teachers.
This book covers theoretical aspects that are at the basis of lighting installations. It focuses on insight, backgrounds and coherence. There are many fundamental aspects that are essential for understanding why different ways to install and use lighting give different results. A purely pragmatic approach to solving practical lighting problems will lead to pitfalls. But as this book shows, on the basis of fundamental considerations on optics, light sources and vision, causes and effects that tend to be overlooked by lighting engineers and designers can be identified.
Clear and accessible, Personnel Selection will continue to be the guide that students and professionals alike turn to for practical advice in this complex field. •Fully updated edition of highly successful text •Clear, accessible and practical in its approach •Now includes emotional intelligence and counterproductive work behaviours – not covered in any other text at this level •New companion website forthcoming
This book provides a comprehensive and clinically based approach to the diagnosis and management of arrhythmia disorders for the cardiology fellow and practicing general cardiologist. The clinical approach encompasses evidence-based medicine as well as practical pearls for the diagnosis and management of arrhythmia disorders.
