n this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
100 Days Happier: Daily Inspiration for Life-long Happiness
So many people are waiting to feel happy, they think they will be happy when they have this or they've done that, that perhaps money, a partner, or that new position is the key. But the truth is, lasting happiness is something that you create, each and everyday, through the simple choices that you make. 100 Days Happier invites the reader to make small daily changes in the way they think and act; changes that will ultimately create a fundamental shift in the way they feel about who they are and the life they are living. This book will energise and motivate you to be your best self, every day.
Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.