The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier…for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy.
This free textbook introduces the reader to what managing change is all about. Change is the only constant so it’s important that you know how to manage and drive through change. This book covers techniques and strategies on how to manage change effectively taking into account all of the factors that have impact on others, systems and processes.
Conflict and Compromise in the Late Medieval Countryside - Lords and Peasants in in Durham, 1349-1400
Larson examines the changing relations between lords and peasants in post-Black Death Durham. This was a time period of upheaval and change, part of the transition from ‘medieval’ to ‘modern.’ Many historians have argued about the nature of this change and its causes, often putting forth a single all-encompassing model; Larson presses for the importance of individual choice and action, resulting in a flexible, human framework that provides a more appropriate explanation for the many paths followed in this period.
Added by: Choboboy | Karma: 134.12 | Black Hole | 21 November 2010
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Change and Motion: Calculus Made Clear (Video)
Why Understand Calculus? One of the greatest achievements of the human mind is calculus. It justly deserves a place in the pantheon of our accomplishments with Shakespeare's plays, Beethoven's symphonies, and Einstein's theory of relativity. In fact, most of the differences in the way we experience life now and the way we experienced it at the beginning of the 17th century emerged because of technical advances that rely on calculus. Calculus is a beautiful idea exposing the rational workings of the world; it is part of our intellectual heritage. The True Genius of Calculus Is Simple
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Added by: Kahena | Karma: 11526.37 | Fiction literature | 13 November 2010
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The Covenant
Adventurers, scoundrels and missionaries. The best and worst of two continents carve an empire out of the vast wilderness that is to become South Africa. For hundreds of years, their rivalries and passions spill across the land. From the first Afrikaners to the powerful Zulu nation, and the missionaries who lived with both--all of them will influence and take part in the wars and politics that will change a nation forever. THE COVENANT: generations of people who forge a new world in a story of adventure and heroism, love and loyalty, cruelty and betrayal.