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The Secrets to Gaining Muscle Mass - Fast!
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| Added by: Romadzha | Karma: 827.99 | Non-Fiction | 22 July 2009 |
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 This manual is not intended to be an all encompassing information source for bodybuilding. If you want smth like that u should get A. Schwarzeneger's book the New Encyclopedia of Modern Bodybuilding. The book is a compilation of exercises and techniques. |
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| Tags: fitness, bodybuilding, sport, health, muscle mass, exercises, techniques, compilation, Bodybuilding, techniquesThe, Secrets, exercises |
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The Gold's Gym Guide to Getting Started in Bodybuilding
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| Added by: lucius5 | Karma: 1660.85 | Non-Fiction » Self-Improvement | 9 March 2009 |
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 The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. |
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| Tags: Bodybuilding, Golds, Started, Getting, Guide |
