During recent years herbal medicine has become an increasingly scientifically based system of healing. Due to demands from both the public and medical establishments, studies leading to the scientific explanation of plant therapeutic capabilities are allowing this practice to gain increasing credibility and acceptance within the medical community.This book provides an introduction to the complex area of plant constituents and the therapeutic activities associated with them.
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Get Out of Your Mind and Into Your Life offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll learn to engage with and overcome painful thoughts and feelings with step-by-step acceptance and mindfulness-based techniques. You'll find out how to let go of control, and develop compassion and flexibility.
Friedrich Nietzsche
Beyond Good and Evil
by Alex Jennings
Unabridged
Continuing where Thus Spoke Zarathustra left off, Nietzsche's controversial work Beyond Good and Evil is one of the most influential philosophical texts of the nineteenth century and one of the most controversial works of ideology ever written. Attacking the notion of morality as nothing more than institutionalised weakness, Nietzsche criticises past philosophers for their unquestioning acceptance of moral precepts. Nietzsche tried to formulate what he called the philosophy of the future. Alex Jennings reads this new translation by Ian Johnston.
