The introduction to Discover Your Genius shows off the double meaning of the book's title in plain language: it is meant to help you find both your own potential for greatness and a meaningful role model to provide focus. In an effort to lead you to both simultaneously, Michael J. Gelb has created a combination workbook, guided journal, and historical biography of 10 outstanding humans.
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Life After Trauma, Second Edition: A Workbook for Healing
Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past.
