For anyone thinking about taking up a sport but unsure where to start, or those looking to get back into one, these step-by-step book and DVD packages get readers on the fast track to mastering their chosen sport.
Functional Anatomy for Sport and Exercise is a quick reference guide to human musculoskeletal anatomy in its moving, active context.
An accessible format makes it easy for students to locate clear, concise explanations and descriptions of anatomical structures, human movement terms and key concepts. Covering all major anatomical areas, the book includes:
Capturing all the drama and glamour of Formula 1, it blends incisive writing, award-winning photography and innovative design to deliver the magazine that explores and anatomises the world's fastest, most exciting sport.
Launched in 1996, F1 Racing is now published in 18 languages across 26 local market editions and is available in more than 100 countries.
An injury to the foot and ankle can be devastating to an athlete's performance. Get your patients back to their peak physical condition using authoritative guidance from the only reference book focusing solely on sports-related injuries of the foot and ankle!
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
