Does work tie your stomach in knots? Do you sometimes have trouble sleeping at night? This friendly guide can help. Packed with quick, easy tips and exercises - from scanning your body for tension to breathing and meditation - it gives you all the tools you need to reduce your stress level immediately: Discover how to: Determine your stress level Relieve tension at work and at home Combat stress and diet and exercise Tame your anger and worry
Discover magazine provides access to startling developments in science, technology and medicine with a renewed emphasis on how those breakthroughs affect the world. Special topic: What's really at the bottom of the ocean?
Discover Your Genius: How to Think Like History's Ten Most Revolutionary Minds(only Audio)
The introduction to Discover Your Genius shows off the double meaning of the book's title in plain language: it is meant to help you find both your own potential for greatness and a meaningful role model to provide focus. In an effort to lead you to both simultaneously, Michael J. Gelb has created a combination workbook, guided journal, and historical biography of 10 outstanding humans.
They shake the ground underfoot, causing tremors that, at their worst, can leave cracks in highways and topple buildings. But for the most part, earthquakes are constantly rumbling through the Earth with a force that's barely detectable. But why do they occur? In All About Earthquakes, children will examine the forces at work that cause earthquakes and discover the instruments that scientists use to predict and measure these earthly tremors.
In the trees at the edge of her garden, a figure lurks in the dark. In the hospital, Jonas watches over his girlfriend, who is in a coma. But what, or who, has put her there?
Through a chance meeting, Eva and Jonas's lives will become disturbingly entwined. And Eva will discover that sometimes, in order to survive, you must betray the ones you love the most . .
