In this program you will learn how to make a habit of the ten steps to winning taken by all Olympic champions, top sales stars and top executives; focus your dominant thoughts on leading you inevitably to victories in all your challenges; create a new and optimistic way of life; understand and control the fundamental key to all human behaviour; boost your winning average with positive self-expectancy; progam your inner robot for unlimited self discipline; create experience through vivid imaginings; develop optimal self-esteem in your employees, your children and yourself; harmonise the three zones of growth to keep yourself in the winners circle; and project a winning attitude to everyone in your life.
Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. It takes you inside the thought processes, habits and philosophies of the world's greatest performers. Some of the Mental Toughness Secrets you will learn: *Champions have an immense capacity for sustained concentration *World-Class wealth begins with world class thinking *Champions lead through facilitated introspection *The World Class compartmentalizes their emotions
Added by: Maria | Karma: 3098.81 | Self-Improvement, Audiobooks | 27 January 2009
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Put an end to tension and anxiety in your life - starting today! * Learn to reduce stress * Learn to control everyday pressures * Relieve tension and anxiety * Relax fully, sleep more soundly * Lead a calmer, more productive life.
Using these simple techniques, you'll learn to let go of stress and relax, and you'll gain a fresh perspective on everyday problems. You'll be amazed at the poise and confidence you develop as you rest more easily, sleep more soundly, and feel your best. Perfect listening while on the road! Who doesn't need to relax?!
Getting Started in Forensic Psychology Practice is the first book of its kind aimed at those mental health professionals and recent graduates interested in entering the growing and lucrative field of forensic psychology. User-friendly and full of helpful tips, this handy guide provides you with tools and techniques for starting a thriving forensic psychology practice, or incorporating a forensic specialty into your current practice.
Principles and Practice of Stress Management, Third Edition
Added by: stovokor | Karma: 1758.61 | Self-Improvement, Medicine | 23 January 2009
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Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
![The Psychology of Winning: The Ten Qualities of a Total Winner (Abridged)[Audiobook]](http://englishtips.org/uploads/posts/2009-01/1233127079_41t1m1r9vvl._sl500_aa240_.jpg "The Psychology of Winning: The Ten Qualities of a Total Winner (Abridged)[Audiobook]")
