With this insightful, touching, and often hilarious guide, Roz takes you from Training Pants straight through to Big Girl Panties, with plenty of laughs and lots of valuable advice along the way. Rife with deeply personal, perhaps slightly embarrassing and often hysterical personal stories from the author herself, Put Your Big Girl Panties On and Deal With It is the guidebook for real women ready to take charge of their own lives.
Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic.
The Day My Baby Was Born: The Joys, Wonders, and Surprises of the Day You'll Never Forget
Share in the beauty and wonder of the birth experience with this touching collection of true stories from 60 real moms, describing in their own words how their newborns came into the world. Their intimate recollections capture the remarkable range of birth experiences and remind us of the extraordinary bond that forms from this moment on.
From You’d Be So Pretty If... I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, “You look just like your mother!” Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own “body image blueprint.” Dara Chadwick’s
Would you like me to start by showing you just how flexible you currently are? If we were together, I could probably tell just by watching you walk into my office. The next best thing, however, is to let me guide you through a simple flexibility self-test. Together we'll be able to pinpoint any problem areas you may have. Don't worry—you're not going to have to change into one of those “open in the back” examination gowns.
