Information on managing health problems and weight with fiber in the diet: includes 100 recipes. This book is for diabetics, people suffering from heart disease, people who are overweight and trying to balance their diet, and people with gastrointestinal problems, from colon cancer to constipation? Introduction: The need for fiber in the diet and how to add more fiber to the diet easily
100 recipesfrom appetizers to dessertswith complete nutritional information Health benefits of fiber
Building on a three-phase core program that also incorporates the best elements of cardio- strength training, yoga, and stretching, The Fat Flush Fitness Plan is specifically designed to correspond with each detoxification/weight loss/maintenance phase of the Fat Flush Plan. In addition to increasing energy, flexibility and strength.
On the Take: How Medicine's Complicity with Big Business Can Endanger Your Health
"Some physicians become known as whores." This is strong language in Kassirer's mostly temperate but tough look at how big business is corrupting medicine—but according to Kassirer, one doctor's wife used the word "whore" to describe her husband's accepting high fees to promote medical products. Such personal anecdotes distinguish Kassirer's look at the conversion of America's health-care system into a commercial enterprise. Kassirer, former editor-in-chief of the prestigious New England Journal of Medicine, notes the range of conflicts of interest between profit-centered business and people-centered medicine.
High Blood Pressure: The 'At Your Fingertips' Guide
The book High Blood Pressure at your fingertips gives good information about all aspects of what is known and not known about different types of high blood pressure. It also explains very well how the human heart and circulatory system work. It defines and explains the importance of controlling cholesterol, tryglicerides levels etc. of lifesytle changes comprising exercise, proper nutrition, quitting smoking, reducing caffeine and alcohol intake beside drug treatment. Moreover it is very easily readable in question and answer format.
Proven techniques that maximize media exposure for your business A seasoned PR pro shows you how to get people talking When it comes to public relations, nothing beats good word of mouth. Want to get customers talking? This friendly guide combines the best practical tools with insight and flair to provide guidance on every aspect of PR, so you can launch a full-throttle campaign that'll generate buzz and build your bottom line.
