The Fat Flush Fitness Plan

Building on a three-phase core program that also incorporates the best elements of cardio- strength training, yoga, and stretching, The Fat Flush Fitness Plan is specifically designed to correspond with each detoxification/weight loss/maintenance phase of the Fat Flush Plan. In addition to increasing energy, flexibility and strength, you ll discover how to:
* Lose weight faster from those trouble spots-especially that tummy fat
* Significantly reduce the appearance of cellulite
* Sculpt your hips, waist and thighs with no hanging skin
* Build calorie burning muscle mass to increase metabolism
* Create better balance and coordination
* Bolster the immune system by optimizing lymphatic flow and drainage