Clear instructions, diagrams, drawings, and photographs help you complete over 60 fascinating projects—from the relatively simple four-point star, water lily, and sitting crane to the more complex ballet dancer, Egyptian cat, and dachshund. Challenging subjects for intermediate and advanced paperfolders. Over 500 b/w illus. New Preface by author.
How do you make delicious, one-person meals? It is often difficult to purchase food for one person at the grocery store, but this cookbook promises to give you delicious recipes that you will enjoy and can make anytime. From breakfasts and snacks to lunches and desserts, this cookbook will leave you feeling pampered, not frustrated, when cooking at home. You'll also find tips on meal planning, a guide to ingredients, and a list of essential foods to always keep on hand in your kitchen.
Edited by: Pumukl - 31 May 2010
Reason: all details of the contribution to the appropreate boxes only, please - not in the header! Pumukl
Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and maintain her goals of maximum good health and weight loss. In this book, Kristy provides some of her favorite ZonePerfect recipes, developed in conjunction with two natural food chefs. Each follows the ZonePerfect balanced portion ration of 30% of calories from proteins, 40% from carbohydrates, and 30% from fats. The recipes are conveniently designed into three cooking methods to fit all lifestyles.
