Alan Watts Teaches MeditationMeditation is the way in which we come to feel our basic inseparability from the whole universe.
Alan Watts has become known as the West's foremost interpreter of Eastern thought, and one of the most original philosophers of this century. Fortunately for us, he is also witty, articulate, insightful, very entertaining, and a pleasure to listen to.
Your body is a fortress under constant assault. Infectious diseases, parasites, environmental toxins, physical trauma, allergens, and natural disasters are some external enemies it faces. From the inside, it is threatened by occasional overzealous allergic, immune, and inflammatory responses, as well as by the cellular mutations that produce cancer.
