Emotional Genius: How Your Emotions Can Save Your Life
All of your emotions - especially your strongest and most difficult feelings - are storehouses of unlimited energy and astounding wisdom. For instance, your rage can give you superhuman strength, your fear can save you from certain death, and your shame and depression can bring you to a complete (and often necessary) halt. Imagine what you could accomplish if - instead of repressing your emotions and losing your energy, or expressing them haphazardly and losing your way - you could marshal their energies and use them to increase your awareness, heal your relationships, and address your deepest wounds.
Heal Yourself with Medical HypnosisMajor medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing.
International superstar, Ricky Martin, who has sold more than 60 million albums worldwide, opens up for the first time about memories of his early childhood, experiences in the famed boy band Menudo, struggles with hi identity during the Livin' la Vida Loca phenomenon, reflections on coming to terms with his sexuality, relationships that allowed him to embrace love, and life-changing decisions like devoting himself to helping children around the world and becoming a father. Me is an intimate memoir about the very liberating and spiritual journey of one of the most iconic pop-stars of our time.
How does one know coming good from coming ill? There are those times in life when one welcomes any change, believing that nothing can be such ashes in the mouth, such dryness of days as the never altering flood of time in a small community where the outside world lies ever beyond the gates locked and barred against all change. From the bell tower of Abbey Norstead – and how many years had sped since a bell had pealed from there? – one could see the unending rippling of the Dales, on and on to the blue-gray of Fast Ridge.
Bestselling author Cecelia Ahern, whose sparkling novels have more than 5.5 million copies in print worldwide, returns with an ambitious, absorbing, and romantic tale of things -- and people -- lost and found People disappear every day, some because they choose to leave their old lives behind, and some for more unpleasant reasons. Things, too, disappear: mittens and cell phones, wallets and luggage. In every case, someone is left behind; someone is left to wonder what happened.