Table of Contents: Acknowledgements Ch 1: The Introduction Ch 2: Owner’s Manual for Human Beings Ch 3: Self-Awareness and the Daily Affirmation Ch 4: “To Thine Own Self Be True” Ch 5: External versus Internal Happiness Ch 6: Cause and Affect — Attractor Fields Ch 7: The Proof is in the Pudding Ch 8: Transforming Emotions Ch 9: Have Fun Helping to Change the World Appendices I: Recommended Reading or Listening Appendices II: Keep in Touch