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Main page » Non-Fiction » Self-Improvement » Diet And Weight Loss

Diet And Weight Loss


lthough some people find themselves dealing with more serious weight problems, most people
who want to lose a little weight are relatively healthy. If you want to lose 10 pounds, there's a
good chance that those pounds were gained very slowly of the course of many months - the
weight doesn't represent a problem as much as a few times during the past year where you
overindulged (usually the holidays) and failed to make up for it.
This information is not presented by a medical practitioner and is for educational and informational purposes only.

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Tags: weight, people, pounds, holidays, failed, Weight, usually