My dear readers, you are all aware of the tremendous importance of examinations in our life.
Some of you may be students while some of you may be parents. Some of you may be examinees and some of you may be examiners. Some of you may be teachers while some of you may be the policy makers. Some of you may be may be victims of unpleasant experiences in examinations while some of you may be the most successful candidates. Some of you may be education ministers while some of you may be the counselors. Some of you may be supporters of the present education and examination system while many of you may be opposed to it. In any case let us understand the nature of the examinations and competitions as that can create a vast difference to our lives. We all would agree that knowing and understanding about examinations and competitions is crucial to a pleasant, popular and prosperous life and ignorance about them is bound to entail a disturbing, dejected and deprived life. In other words, such understanding is essential for accomplishing effective Total Stress Management i.e. acquiring Holistic Health! The arrangement of this book is such that every chapter is addressed to a particular section of the society related to the examinations and the competitions. But actually, every chapter is useful for every section of the society! Secondly, the instructions are grouped to suit different situations arising at different times. This should prove especially useful to the readers in reading specific part of the book in a given situation or in a particular need.
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