A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit. Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages you to get your body moving in a series of flowing, controlled postures specifically designed to work every part of the body. Starting with gently warm-ups, you move to an active and energizing phase to get your heart pumping and your body jumping, followed by a series of soothing cool-downs -- so be prepared to sweat and then relax! Benefit from expert guidance. Kia's extensive teaching experience means that she is able to explain how to get maximum benefit from the athletic postures and graceful Sun Salutes, how to substitute less challenging alternatives where necessary, and how to avoid common errors. it you are aiming for all-round fitness, this is the ideal workout.
The living world is brought to life by close-up photography sequences in this series of natural history books for the young reader. Illustrations border each page, enhancing the photographs and providing additional information on the animals growth or behaviour. A photographic paperback series designed to introduce the fascinating world of animals and how they develop. In this informative and highly visual series, appealing step-by-step photography allows children to see a butterfly emerge from its cocoon and spread its wings. This book looks at the stages in the life cycle of a butterfly through the first weeks in its growing up process. Presented with text in story form for parent and children to share.
Added by: Maria | Karma: 3098.81 | Other | 27 December 2008
27
Pocket Essentials is a dynamic series of books that are concise, lively, and easy to read. Packed with facts as well as expert opinions, each book has all the key information you need to know about such popular topics as film, television, cult fiction, history, and more. The Beatles were the soundtrack to the sixties. This Pocket Essential discusses how they met, and using the songs and records as signposts, takes you on a journey through their colorful, historic, and celebrated career.
The book is part of Facts On File's Literary Movements series, and it has its uses. It also has flaws that make it less useful than it might be. It is the work of one writer, who is described in promotional material as "one of the world's leading experts on contemporary science fiction" and a writer of fiction and criticism. The prose is full of errors like muddling prophesy and prophecy.
The work is alphabetical and combines articles on authors, novels, novellas, short stories, and series. A term in capitals in one article sends the reader to another. Articles range from a few paragraphs to a page or two.
The Illustrated Everyday Idioms with Stories series makes learning common English idioms fun. Together, the two books in the series provide easy-to-read examples of 600 common English idioms. Each idiom is accompanied by a short definition, two examples of correct usage, and the idiom shown in context within a story. Designed for students of other languages learning English, the Illustrated Everyday Idioms with Stories series makes learning English idioms fun! With KEY!
