SuperMemo is a method of computer-aided learning based on research in long-term memory. It provides the learner with optimum plan of repetitions while studying. Repetitions are crucial to knowledge retention as they prevent forgetting. By analysing the processes of retention and forgetting individually for each user, SuperMemo finds the optimum timing for review of the learned material. Each information is set with a unique pattern of review and repetition. With SuperMemo, you waste no time on repeating material you remember well.
The audiobook in which one of America’s most brilliant and respected doctors gives us his famous program for improving and maintaining health – already the program of choice for hundreds of thousands.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
4
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free - Ana Brett
Added by: jelena70 | Karma: 15.89 | Black Hole | 5 October 2009
0
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy.