Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Are you your own worst enemy? Are you devastated by criticism? Do you have trouble to tell your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Faking It: How to Seem Like a Better Person Without Actually Improving Yourself
The ultimate guide to faking it through the real world! Now the people who bring you the Web's most popular humor site teach you how to live the good life .
Readers will learn how to bluff their way through on-the-job conversations, woo cute art students with the compelling use of the term "postmodern," and feign a deep appreciation of Neruda. The CollegeHumor team of experts provides everything required to pull off an outstanding social life, including appearing to have cultural knowledge.
Devoted purely to classic British sports cars, British Motoring is a full-color quarterly magazine that emphasizes restoring, improving, driving and generally enjoying British sports cars.
When it comes to improving your golf game, everyone’s an expert, even other beginners who don’t play any better than you. Get help from real experts. Golf For Dummies, Third Edition, features easy-to-follow instructions for hitting the ball farther and straighter, and shaving strokes off your game. It gives you:
Advice on adjusting your grip, stance, and swing
Helpful tips from the top players in the game
New methods for improving improve your short game
Exercises tailored to keep you fit and improve your game