Added by: jelena70 | Karma: 15.89 | Black Hole | 17 November 2009
Kathy Smith: Total Body Lift
It targets four distinct body areas with an effective mix of varied workout styles. You also get lots of between-set stretches that keep you motivated and flexible. Upper body, legs, butt and tummy — this programmable DVD lets you play any section in any order. The progressions include traditional exercises like pliés and push-ups, plus Pilates classics like “the hundred” and “dead bug.” But you also get less common isometric and deep-muscle pulse.
Added by: jelena70 | Karma: 15.89 | Black Hole | 17 November 2009
Ultimate Body: Yoga Fitness
The ultimate full body yoga workout + 5 BONUS mini workouts! Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout will make you feel stronger as you transition from pose to pose. Also, add any of the bonus workouts included in this DVD to diversify your exercise routine! * Yoga Fitness Plus * Yoga - Firm Lower Body * Plus 15 minutes of bonus workouts!
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Dear User! Your publication has been rejected as it seems to be a duplicate of another publication that already exists on Englishtips. Please make sure you always check BEFORE submitting your publication. If you only have an alternative link for an existing publication, please add it using the special field for alternative links in that publication.
Thank you!
Added by: huongnguyen79 | Karma: 20.30 | Black Hole | 16 November 2009
Law Abiding Citizen (2010) | 689.3 MB
User Rating: 7.3/10 5,294 votes MOVIEmeter: ?
Down 38% in popularity this week. See why on IMDbPro. Director:
F. Gary Gray Writer (WGA):
Kurt Wimmer (written by) Contact:
View company contact information for Law Abiding Citizen on IMDbPro. Release Date:
16 October 2009 (USA) more Genre:
Crime | Drama | Thriller more Tagline:
The System Must Pay more
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