You can stop fighting with your children!Here is the bestselling audiobook that will give you the know-how you need to be more effective with your children -- and more supportive of yourself. Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding. Their methods of communication offer innovative ways to solve common problems
As a new nurse you're entering one of the most challenging and rewarding fields. You will quickly learn how to navigate a complex medical landscape, care for sick and vulnerable patients, and manage stressful situations with skill and ease.
Guide to coping with and managing your stress levels.
Stress is now considered to be a part of everyday life for many people - but surprisingly, a large number of people are unaware that they are even suffering from stress, let alone how to manage it effectively.
Stress is an internal response to a situation we might find hard to handle, and although we cannot change many of the external triggers of stress, we can change the effect that stressful situations have on us through effective stress management. REUPLOAD NEEDED
Downshifters Guide to Relocation, Escape to a Simple, Less Stressful Way of Life
According to recent research 40 per cent of the workforce under the age of 35 are making serious plans to downshift, with 1.3 million people hoping to make the break before 2013. As with the thousands who are already living the dream, most will think it's the best thing they ever did. But some may miss the sophistication of city life. It's not easy to move back so you really need to think whether you are making the right decision. If you are, this book will help you prepare properly.
Stress is one of the most significant factors impacting health and relationships. The Complete Idiot’s Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.