Starred Review. Orloff (Second Sight) offers a superbly written series of psychological strategies for maximizing positive emotions and minimizing toxic ones. A practicing psychiatrist, the author straddles the worlds of mainstream medicine and alternative healing; she regards emotions as a training ground for the soul, and views every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles...
Captain Richard Sharpe prepares to lead his men against the army of Napoleon at Talavera in what will be the bloodiest battle of the war. After their cowardly loss of the regiment's colors, the men's resentment toward the upstart Sharpe turns to treachery, and Sharpe must fight to redeem the honor of his regiment.
he 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or disaster. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form it takes, one thing's for sure: it hurts! And most of us don't deal with the pain very well.
Cheer Bear, a Care Bear from the land of Care-a-Lot who always knows the right thing to say, helps Sam overcome his anxiety and resentment against his brand new baby sister.