The Enlightened Kitchen Cookbook: Eat Your Way To Better Health
Added by: susan6th | Karma: 3133.45 | Black Hole | 13 January 2011
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The Enlightened Kitchen Cookbook: Eat Your Way To Better Health
Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories,and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare–but without the unhealthy baggage that often comes with traditional ingredients.
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The Enlightened Kitchen: Eat Your Way to Better Health
Being vegan can be a chore sometimes - it's the best diet in the world, yet it takes such an effort to avoid the proliferance of animal products in this country! But Marie Oser makes being vegan easy and fun and DELICIOUS! I have worn out her two other books from use, and I enjoying this new one so much. Every recipe is so tasty, her books have expanded my menu incredibly! The Enlightened Kitchen is informative, too - jam-packed with details to help you make good eating choices. You'll love it!