Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life (only ebook)
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.
Humans have been perfecting the science of alcohol production for ten thousand years, but modern scientists are only just beginning to distill the complex reactions behind the perfect buzz. In a spirited tour across continents and cultures, Adam Rogers puts our alcoholic history under the microscope, from our ancestors’ accidental discovery of fermented drinks to the cutting-edge laboratory research that proves why—or even if—people actually like the stuff.
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An ESL Grammar Resource Book for Beginner, Elementary, Pre-intermediate and Intermediate Level Teaching.
This ESL Grammar E-book features several printable grammar exercises to use in your English Grammar lessons. The exercises are carefully classified under the most popular grammar topics commonly taught.
Added by: michael5276122 | Karma: 0 | Fiction literature | 23 August 2012
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14 Novels for your Pleasure. Peter Clement - Mortal Remains. / John Connolly - The Black Angel. / Anthony Burgess - A Clockwork Orange. / Barry Eisler - The Last Assassin. / Nicci French - Beneath the Skin. / Thomas Harris - Black Sunday. / Thomas Harris - Red Dragon. / Thomas Harris - Hannibal Rising. / Thomas Harris - The Silence of the Lambs. / Moreton Casey - The Greater Good. / Preston Richard - The Cobra Event. / Robert McCammon - They Thirst. / Samuel Shem - The house of god. / Sidny Sheldon - Are You Afraid Of The Dark.