An easy-to-follow guide to a hot new
form of yoga. Yoga with Weights is the latest breakthrough in mind-body
exercise, integrating the mindfulness of yoga with the physical culture
of body-building. Building on the strengths of both disciplines, this
friendly guide shows readers how to safely combine yoga postures while
simultaneously working out with lightweight hand-held free
Some of the world's most esteemed experts--Nobel laureates, best-selling authors, and renowned scholars--engage in spontaneous and intimate conversations that combine hard facts with an inspiring--and breathtaking--look into our future.
This dramatization is strongest at the strangest and most intense moments of this great tragedy. When Macbeth meets the weird sisters, when Lady Macbeth reveals her soul in a monologue, or when the forces clash in battle, this dramatization is hypnotic. The performances are first rate, and the sound quality is varied and nicely layered; each character speaks in a different cadence, with some difference in accent, and multiple background sound effects (a horn, the wind) combine to suggest a lively world without obscuring the core dialogue.