Eat This, Not That! The No-Diet Weight Loss Solution
Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products.
The Day I Ate Whatever I WantedThe Day I Ate Whatever I Wanted by Elizabeth Berg. Exhilarating short stories of women breaking free from convention. Every now and then, right in the middle of an ordinary day, a woman rebels, kicks up her heels, and commits a small act of liberation. What would you do, if you were going to break out and away? Go AWOL from Weight Watchers and spend an entire day eating every single thing you want–and then some?
Added by: vilary | Karma: 48.69 | Black Hole | 7 November 2010
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Weight-Watchers (7-12 issues 2010)
Weight Watchers Magazine delivers smart advice and delicious recipes that can help you succeed with your weight loss program and feel great about yourself. In every issue, real people share the tips that worked for them. Find the support and motivation you need to reach your weight loss goals within the pages of Weight Watchers Magazine.
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Added by: alexa19 | Karma: 4030.48 | Black Hole | 31 October 2010
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Conquering Childhood Obesity For Dummies
Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom.
Dear user! Your publication has been rejected as it seems to be a duplicate of another publication that already exists on Englishtips. Please make sure you always check BEFORE submitting your publication. If you only have an alternative link for an existing publication, please add it using the special field for alternative links in that publication.
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Added by: JustGoodNews | Karma: 4306.24 | Black Hole | 29 October 2010
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
The first section of the book helps you establish your honest starting point--it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems. Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes.
Dear user! Your publication has been rejected as it seems to be a duplicate of another publication that already exists on Englishtips. Please make sure you always check BEFORE submitting your publication. If you only have an alternative link for an existing publication, please add it using the special field for alternative links in that publication.
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