This is the third book in Garry Egger's series of books, a medically-based programme endorsed by GPs. The book provides a listing of hundreds of food products broken down by "energy density", a hot topic in weight control research. Regulating the energy density of food that is consumed has begun to supersede previous medical arguments about fat or carbohydrate content as the pivotal factor in weight loss. This is a quick reference listing which can be used in conjunction with the "Becoming Gutless" or "Becoming Slim" weight loss books for men and women respectively.
The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
Control the level of acid in your body and reclaim your health with this simple, step-by-step program. Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. T...
This book provides you with all the designs you'll ever need to keep those tootsies toasty! With knee-high, ready-for-bed and tasseled slippers included, you'll never get tired of wearing them. Made with soft worsted-weight yarn; patterns vary for different sizes.
Culture and Customs of Morocco (Culture and Customs of Africa)
General readers finally have a substantive resource for information on a country most known in the United States for the Humphrey Bogart classic Casablanca, images of the souks (markets), hashish, and Berber rugs. The strong introduction surveys the people, land, government, economy, educational system, and history. Most weight is given to modern history, with French colonial rule ending in 1956 and a succession of monarchs since then.
