For anyone thinking about taking up a sport but unsure where to start, or for those looking to get back into one, these step-by-step book and DVD packages get readers on the fast track to mastering their chosen sport.
For anyone thinking about taking up a sport but unsure where to start, or those looking to get back into one, these step-by-step book and DVD packages get readers on the fast track to mastering their chosen sport.
Highly focussed and challenging, Fast Track to CAE offers an outstanding selection of topics and texts, so students? interest and motivation are guaranteed. Carefully guided exam tasks ensure students reach their full exam potential. reuploaded Thanks to MartinMATOMartin and alexwhisper!
Joe Decker, who broke the Guinness World Record's 24-hour Physical Fitness Challenge, shows how anyone can get on the road to fitness in just one month. Readers can: - Get motivated and inspired by Joe's amazing personal weight-loss story - Harness the secret of interval training to get fit quick - Boost metabolism with a variety of indoor/outdoor cardio activities that make fitness fun - Monitor progress and keep on track with a customized workout log - Jumpstart fat-burning potential with simple strength-training moves in the gym or at home