The Power of Habit: Why We Do What We Do in Life and Business
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.
Inside you'll discover how to use the subconscious mind to: * Increase health and even cure the body of many common ailments * Get the promotion you want, the raise you need, the recognition you deserve * Build the confidence to do the things you never dared -- but always wanted -- to do in life * Develop friendships and enhance existing relationships with co-workers, family, and friends * Learn the secret of "eternal youth" and much, much more!
With this book as your guide, there are no limits to the prosperity, happiness, and peace of mind you can achieve simply by using The Power of Your Subconscious Mind.
In his first major work since The 7 Habits of Highly Effective People, Steven R. Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary--that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.
Taking the Leap: Freeing Ourselves from Old Habits and Fears
Best-seller Pema Chodron draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.
An unusual collection of curious facts about our feathered friends, this book describes the fascinating behaviors and physiology of birds of all shapes and sizes-from the birds in cities to the wild birds in rainforests, deserts, plains, and coastal regions. Topics discussed include bird evolution and why some came to be flightless, why some birds have well-developed senses and memory, the wide diversity of courtship rituals and territorial displays, and the art of nest building. In short, Birds explains why these creatures do the things that they do, so that people can more fully enjoy and understand the birds they see every day.
