Opening up the weight room to everyone, this hands-on manual reps and "getting ripped" covers weight-training machines, injury prevention, supplements, and much more.
You've heard that working out with weights helps you build muscle, tone your body and burn fat, but you're not sure where to start or how to do it safely and effectively. The Guide will give you all of the answers. You'll get the skinny on putting together a weight-training workout tailored to your personal goals.
TURN SUCCESS INTO A HABIT!Get the most out of life with advice on success from internationally acclaimed trainer and author Zig Ziglar! This inspirational audio, laced with humor, offers down-to-earth suggestions for achieving both professional and personal success, plus setting goals, and establishing a game plan. Ziglar gives listeners insider tips on prioritizing goals and multi-tasking to help them acquire balance in life and skills in relationships, fostering success at home, on the job and everywhere else.
These colorful books use friendly images and rhyming text to encourage kids to develop good behavior patterns. As an added incentive, each title comes with a sheet of star stickers and a special reward chart. Each time kids meet one of the goals, a star goes on the chart!
Specially designed for parents and preschoolers to enjoy together, this is the perfect book for teaching children good manners.
In this book Josef Stern challenges these assumptions. He is concerned primarily with the question: Given the received conception of the form and goals of semantic theory, does metaphorical interpretation, in whole or part, fall within its scope?
We want to help you succeed on the TABE's verbal section
Whether you're looking to qualify for a government job, a career with a private company, or demonstrate your literacy and math abilities for school placement, a high score on the TABE will help you work towards your career goals and the life you want.
Written by a leader in adult education, this book is designed to help you identify your goals and discover more about your learning preferences and study habits. You'll discover the strategies that make learning and test taking easier for you. And you'll learn essential reading and writing skills by using familiar, everyday items, including work documents, graphs and charts, and Internet based materials.
McGraw-Hill's TABE Level A Verbal Workbook helps you with:
Practice exercises just like the ones on the test-with complete explanations
Real-life materials and examples that help you to build the skills you need
Total coverage of all the verbal test sections, including reading, language usage, and spelling
Strategies that show you how to work smarter, not harder-and get the most out of your study time
