Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and straightforwardguidance on the latest circuit and resistance training, and all-newinformation on the highly popular bodyweight and High IntensityInterval Training (HIIT). Whether you're working with dumbbells,free weight sets, or machines, you'll find out how to combineweight training with other exercise to properly strength train andget in the best shape of your life.
Get up to date on clinical nutrition for school, work, or your own health. From the proper function of the major organs and the role that proper nutrition plays in their functioning, to a breakdown of carbs, proteins, fats, vitamins, and minerals, Clinical Nutrition For Dummies provides you with the easy-to-read guide you need to immerse yourself in the subject! Written in the fun style that the For Dummies series has become known for, the book is perfect for students in the wide variety of fields that require an in-depth understanding of clinical nutrition, or for those who want to improve their own lives through better nutrition.
The fast and easy way to master the art of bookkeeping If you′re a business owner or an employee who manages finances, the latest edition of Bookkeeping For Dummies is for you. This handy guide gives you clear and concise information on how to keep track of accounts, prepare balance sheets, organize ledgers or journals, create financial statements, and so much more. Packed with the most up–to–date bookkeeping practices, tax information, and small–business laws, Bookkeeping For Dummies is an accessible, invaluable resource you′ll turn to again and again.
The simplest way to get to grips with the American political system.
American Politics For Dummies is an engaging and accessible guide to the inner workings of the U.S. government, cutting through the political jargon, to give you the facts. The book begins with the basics, including government structure and processes, and later covers current events that make the news.
Hundreds of practice problems to help you conquer chemistry Are you confounded by chemistry? Subject by subject, problem byproblem, Chemistry Workbook For Dummies lends a helping handso you can make sense of this often–intimidating subject. Packedwith hundreds of practice problems that cover the gamut ofeverything you′ll encounter in your introductory chemistry course,this hands–on guide will have you working your way through basicchemistry in no time.