Use mindfulness to relax and control anxiety, depression, stress and pain. Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively.
ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of patients with anxiety and depression as they commonly present in primary care.
The story of one African American family fighting to stay together and strong in the face of brutal racist attacks, illness, poverty, and betrayal in the Deep South of the 1930s.A black family living in Mississippi during the Depression of the 1930s is faced with prejudice and discrimination which its children do not understand.
This staple of modern economic literature explains how the American Great Depression was not a crisis for capitalism but merely a downturn in the business cycle, generated by government intervention in the economy.
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
![America's Great Depression [BOOK]+[AUDIOBOOK][UNABRIDGED]](http://englishtips.org/uploads/posts/2013-10/1382651073_1240475681_51qy96z005l.jpg "America's Great Depression [BOOK]+[AUDIOBOOK][UNABRIDGED]")
