Caloriegate Why Your Low Calorie Diet Is Making You Fat And Sick And Destroying America

You counted your calories, carefully, just like they taught you.

Your reward? Hunger, misery, failure.

Why? Why have you struggled so mightily for so long? Turns out, you’ve been given bad advice. The mantra of ‘eat less move more’ to lose excess fat is not only wrong… it’s the very reason why you’re struggling!