The Heart & Soul of EFT and Beyond: A Soulful Exploration of the Emotional Freedom Techniques and Holistic

The Heart & Soul of EFT and Beyond: A Soulful Exploration of the Emotional Freedom Techniques and Holistic
Author(s):     Phillip Mountrose
Publisher:     Holistic Communications
Date:     2006-02-28     Format:     pdf     Language:     English     ISBN10:     0970028962     
Pages:     295     OCR:         Quality:         ISBN13:     9780970028969

EFT (the Emotional Freedom Techniques) has been called a modern miracle. By simply tapping on a series of points on the body, you can use these techniques to clear stuck emotions and other self-defeating patterns, producing profound breakthroughs. As thousands of enthusiastic users have discovered, EFT is easy to learn, works quickly, and can be used on virtually any issue. Building on the Mountroses' popular paperbacks "Getting Thru to Your Emotions with EFT" and "Getting Thru to Your Soul," this new volume makes EFT even easier and more effective. "The Heart & Soul of EFT and Beyond" contains dozens of proven strategies for creating the life you truly desire. Besides the Mountroses many insights and holistic techniques, included is a 50-page section with tips from 11 leading EFT Experts from the rapidly growing energy psychology field. As people experience EFT, most report a profound relief from stress-producing emotions like fear, anger, frustration and sadness. It is very effective for eliminating addictions and unwanted cravings, as well as other difficulties such as phobias, insomnia, pain and self-esteem issues. We have a kind of emotional wiring programmed into us from past experiences. This easy-to-read book shows you how to make EFT even more usable, along with how it can be complemented with other holistic healing approaches.