This invaluable guide for parents is divided into two parts. Childhood is about havng fun, but it's also the time when children need to learn how to grow confidently, and how to interact with others in a considerate manner.
Part One will help you to:
* Encourage your child's social and self-help skills
* Manage your child's behaviour successfully
* Promote your child's emotional wellbeing
Too much fast food and a 'couch potato' lifestyle can present major health concerns for today's children but, as many parents are aware, encouraging healthy eating and exercise in children is often difficult.
Part Two starts with the stages of development from birth through to adolescence and shows you how to:
* Produce healthy balanced meals
* Minimise the risks of allergies and intolerances
* Avoid unhealthy foods