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Main page » Non-Fiction » Self-Improvement » Yoga for your Type: An Ayurvedic Approach to Your Asana Practice


Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

 
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.



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Tags: Ayurvedic, system, medicine, Approach, Practice, Asana, thousand