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Main page » Non-Fiction » Self-Improvement » Yoga for your Type: An Ayurvedic Approach to Your Asana Practice


Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

 

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.



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Tags: Ayurvedic, system, medicine, Approach, Practice, Asana, thousand