The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Audiobook)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss Incredible Sex and Becoming Superhuman (Audiobook)
Publisher: Random House Audio | ISBN : 0307704610 | December 14 2010 | 4CD | MP3/192KBps | 353MB (HF-FS-FSn)
The 4-Hour Body is the result of an obsessive quest spanning more than a decade to hack the human body. It contains the collective wisdom of hundreds of elite athletes dozens of MDs and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories from Silicon Valley to South Africa Tim Ferriss the #1 New York Times bestselling author of The 4-Hour Workweek fixated on one life-changing question: For all things physical what are the tiniest changes that produce the biggest results?
YOU WILL LEARN (in less than 30 minutes each):
*How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas holidays weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days without steroids and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse ?permanent? injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit