Published by: susan6th (Karma: 3133.44) on 20 May 2010 | Views: 1831
16
This book is an excellent purchase for anyone looking to maintain a healthy lifestyle during their midlife and beyond. It is very informative and easy to read. Whether you're starting from scratch and trying to get back in shape, or a competitive athlete just looking for a few tips, this is the book for you. I highly recommend this book.
