Universal Bodybuilding: 12-week Body Building Course for Men and Women

A 12-week body shaping program for men and women of all ages. Once you start getting in good shape you will feel like a million bucks! You will look forward to each exciting day. This is what a new healthy body will give you. Although you may not see it right away at the beginning a wonderful change is taking place! Everyone improves, perhaps at a difference pace, but everyone does improve!